Pumpkin Protein Waffles

Enjoy light protein packed waffles using our shakesphere! NO hassle NO mess!


Serves 1:

-245g Egg whites

-122g pumpkin puree

-1 teaspoons of stevia

-54g of pre made pancake/waffle mix

-1tsp of cinnamon


– Start by separating your egg whites and adding them to your ShakeSphere

– Add 122g of pumpkin puree to the mixture

– Add 1 scoop of protein powder of your choice

– Add 1 tsp of stevia or too taste

– Add 1tsp of ground cinnamon

– Finish by adding 54g of pre-made waffle/pancake mix

– Shake ShakeSphere till  mixture is smooth

– Spray waffle pan with 0 calorie non stick pray

– Pour on mixture and cook until golden and spongy

Serve with your choice of fruit and enjoy!



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s