Posted on Leave a commentPosted in DESSERT

PEANUT BUTTER FUDGE Ingredients :  1 portion coconut butter 1 portion creamy organic peanut butter ½ portion melted coconut oil ¼ portion maple syrup ¼ teaspoon sea salt Steps :  Add all the ingredients to a food processor and blend until mixture is smooth. Pour the mixture into a baking dish lined with parchment paper. […]

Chicken fajitas pepper salsa sauce


Posted on Leave a commentPosted in MEAL

CHICKEN FAJITAS   Ingredients :  Wheat cake Chicken Onion 1 pepper Avocado Steps :  Warm up the oven to 200 degrees. When it is at this temperature put the wheat cake in.  By this time : warm up a pan at medium fire and slice the chicken and the pepper in small pieces.  When the […]


Posted on Leave a commentPosted in MEAL

OMELETTE MADE IN SHAKESPHERE To realize this recipe your need a ShakeSphere shaker   Ingredients :  3 eggs Bacon Mushrooms Onion Pepper coconut oil Steps :  Put all the ingredients except the eggs in your shaker. Mix it.  Then put the shaker in the microwave during 1 minute at full power.  Once it is done, […]