PEANUT BUTTER FUDGE Ingredients : 1 portion coconut butter 1 portion creamy organic peanut butter ½ portion melted coconut oil ¼ portion maple syrup ¼ teaspoon sea salt Steps : Add all the ingredients to a food processor and blend until mixture is smooth. Pour the mixture into a baking dish lined with parchment paper. […]
BANANA COOKIES Ingredients : 4 bananas 200 g of oats Extras : almonds, nuts, chocolate chips, coconut… Steps : Cut the bananas in slices. Mix it with the oats Do some circles on a tray with your mixture. Leave it 17 min in the oven at 170 degrees. Enjoy your cookies !
CHICKEN FAJITAS Ingredients : Wheat cake Chicken Onion 1 pepper Avocado Steps : Warm up the oven to 200 degrees. When it is at this temperature put the wheat cake in. By this time : warm up a pan at medium fire and slice the chicken and the pepper in small pieces. When the […]
OMELETTE MADE IN SHAKESPHERE To realize this recipe your need a ShakeSphere shaker Ingredients : 3 eggs Bacon Mushrooms Onion Pepper coconut oil Steps : Put all the ingredients except the eggs in your shaker. Mix it. Then put the shaker in the microwave during 1 minute at full power. Once it is done, […]
Banana omelette Ingredients : 3 eggs 1 banana Extras : chocolate chips, coconut, almonds… Steps : Mix the eggs in a vessel. Cut the banana in slices. Add it to the eggs. Add the extras you want (as long as it is good for your health). Put some oil in the pan at middle/high intensity. […]
BOWLCAKE Ingredients : – 40 g of oats – 1 tbls of baking powder – 1 egg – 1 tbls of honey – almond milk – 1 banana – extras : can be blueberries, strawberries, coconuts, almonds… Steps : Put 40 g of oats and the baking powder in a bowl and mix it. Add […]